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60 min R&B Walk

60 min R&B Walk

Originally aired

Kirsten Ferguson

Outdoor

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Join Kirsten Ferguson for the 60 min R&B Walk, an outdoor music walk that will have you moving to some of her favorite R&B songs. This class includes a 7 minutes warm-up, followed by 52 minutes of walking, and wraps up with a 1 minutes cool down. Enjoy the rhythm and beats of R&B as you walk. Kirsten will guide you through this engaging session. Don't miss out on this unique walking experience.

Subtitles: EN

Featuring music by

Usher, Ne-Yo, Jagged Edge, Trey Songz

Playlist

  • Luvanmusiq

    Buddy

    Musiq Soulchild
  • Part III

    Dance With Me

    112
  • Nothing but the Beat

    Without You (feat. Usher)

    Usher, David Guetta

Playlist

  • Luvanmusiq

    Buddy

    Musiq Soulchild
  • Part III

    Dance With Me

    112
  • Nothing but the Beat

    Without You (feat. Usher)

    Usher, David Guetta
  • Jagged Little Thrill

    Where the Party At (feat. Nelly)

    Jagged Edge, Nelly

Class plan

  • warmup

    Warm Up

    7 min

  • walking

    Walking

    52 min

  • cooldown

    Cool Down

    1 min

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