60 min R&B Walk
Originally aired
Kirsten Ferguson
Outdoor
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Hang out with Kirsten and some of her favorite R&B songs in this 60 min fun walk. Get started with a 7 min warm up, followed by 52 mins of walking and a 1 min cool down.
Featuring music by
Usher, Ne-Yo, Jagged Edge, Trey Songz
Playlist
Buddy
Musiq SoulchildDance With Me
112Without You (feat. Usher)
Usher, David Guetta
Playlist
Buddy
Musiq SoulchildDance With Me
112Without You (feat. Usher)
Usher, David GuettaWhere the Party At (feat. Nelly)
Jagged Edge, Nelly
Class plan
Warm Up
Walking
Cool Down