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60 min R&B Walk

60 min R&B Walk

Originally aired

Kirsten Ferguson

Outdoor

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Hang out with Kirsten and some of her favorite R&B songs in this 60 min fun walk. Get started with a 7 min warm up, followed by 52 mins of walking and a 1 min cool down.

Featuring music by

Usher, Ne-Yo, Jagged Edge, Trey Songz

Playlist

  • Luvanmusiq

    Buddy

    Musiq Soulchild
  • Part III

    Dance With Me

    112
  • Nothing but the Beat

    Without You (feat. Usher)

    Usher, David Guetta

Playlist

  • Luvanmusiq

    Buddy

    Musiq Soulchild
  • Part III

    Dance With Me

    112
  • Nothing but the Beat

    Without You (feat. Usher)

    Usher, David Guetta
  • Jagged Little Thrill

    Where the Party At (feat. Nelly)

    Jagged Edge, Nelly

Class plan

  • warmup

    Warm Up

    7 min

  • walking

    Walking

    52 min

  • cooldown

    Cool Down

    1 min

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