Join Joslyn Thompson Rule for the 20 min Advanced Beginner Run, an outdoor endurance running class designed to challenge beginners. This session includes a 4 minutes warm-up, followed by 15 minutes of running intervals, and concludes with a 1 minutes cool down. Set to a pop music soundtrack, this class offers a structured and engaging running experience. With Joslyn guiding you every step of the way, you'll navigate through each segment smoothly. Perfect for those looking to build endurance with a clear and manageable routine.

20 min Advanced Beginner Run | Peloton Outdoor Classes

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Endurance Run

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20 min Advanced Beginner Run

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20 min Advanced Beginner Run

20 min Advanced Beginner Run

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