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20 min Pop Walk

20 min Pop Walk

Originally aired

Susie Chan

Outdoor

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Join Susie Chan for the 20 min Pop Walk, an outdoor music walk designed to fit into your busy schedule. This class starts with a 3 minutes warm-up to get you ready. You'll then enjoy 16 minutes of walking to the beat of pop music. The session wraps up with a 1 minutes cool down. It's a great way to get moving and enjoy some fresh air with Susie leading the way.

Explicit

Subtitles: EN

Featuring music by

Dua Lipa, Ed Sheeran, Sam Smith, Mabel

Playlist

  • Cross Me (feat. Chance the Rapper & PnB Rock) (feat. Chance the Rapper & PnB Rock)

    Cross Me (feat. Chance the Rapper & PnB Rock) (feat. Chance the Rapper & PnB Rock)

    Ed Sheeran, Chance the Rapper, PnB Rock
  • Nº1 2000 Vol. 2

    Flowers

    Sweet Female Attitude
  • High Expectations

    Mad Love

    Mabel

Playlist

  • Cross Me (feat. Chance the Rapper & PnB Rock) (feat. Chance the Rapper & PnB Rock)

    Cross Me (feat. Chance the Rapper & PnB Rock) (feat. Chance the Rapper & PnB Rock)

    Ed Sheeran, Chance the Rapper, PnB Rock
  • Nº1 2000 Vol. 2

    Flowers

    Sweet Female Attitude
  • High Expectations

    Mad Love

    Mabel
  • New Day

    New Day

    DURR

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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