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10 min Cher Warm Up Run

10 min Cher Warm Up Run

Originally aired

Marcel Maurer

Running

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Cher! What else is there to say? Warm up with the unforgettable hits of the goddess of pop on this run with Marcel. We got you, babe!

Equipment

  • Treadmill

Featuring music by

Cher

Playlist

  • Believe

    Strong Enough

    Cher
  • Believe

    Believe

    Cher
  • If I Could Turn Back Time: Cher's Greatest Hits

    The Shoop Shoop Song (It's In His Kiss)

    Cher

Playlist

  • Believe

    Strong Enough

    Cher
  • Believe

    Believe

    Cher
  • If I Could Turn Back Time: Cher's Greatest Hits

    The Shoop Shoop Song (It's In His Kiss)

    Cher
  • All or Nothing EP (Remixes)

    All or Nothing

    Cher

Class plan

  • warmup

    Warm Up

    9 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%