Skip to main content
10 min Cool Down Run

10 min Cool Down Run

Originally aired

Hannah Frankson

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Let your heart rate and muscles recover in this cool down run.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Billie Eilish, ODESZA, Burna Boy, Jorja Smith

Playlist

  • African Giant

    Gum Body (feat. Jorja Smith)

    Burna Boy, Jorja Smith
  • Ocean Eyes

    ocean eyes

    Billie Eilish
  • That's You

    That's You

    Lucky Daye

Playlist

  • African Giant

    Gum Body (feat. Jorja Smith)

    Burna Boy, Jorja Smith
  • Ocean Eyes

    ocean eyes

    Billie Eilish
  • That's You

    That's You

    Lucky Daye
  • Higher Ground (feat. Naomi Wild)

    Higher Ground (feat. Naomi Wild)

    ODESZA, Naomi Wild

Class plan

  • cooldown

    Cool Down

    3 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%