![10 min Cool Down Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/3683c6fcaa0a5231f819e0615c24b8b347aedee3/img_1718636306_4055613ca5864e46be0794b6505be737.png)
10 min Cool Down Run
Originally aired
Jeffrey McEachern
Running
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More info
Lower your heart rate gently and let your muscles recover in this cool-down run.
Equipment
- Treadmill
Featuring music by
Fred again.., Teddy Swims, Mario, Obongjayar
Playlist
adore u
Fred again.., ObongjayarLose Control
Teddy Swimsgolden hour
JVKE
Playlist
adore u
Fred again.., ObongjayarLose Control
Teddy Swimsgolden hour
JVKELet Me Love You
Mario
Class plan
Cool Down
2 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%