120 min 2000s Run
Originally aired
Becs Gentry
Running
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Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Avril Lavigne, Beyoncé, Britney Spears, P!nk
Playlist
Make It Wit Chu
Queens Of The Stone AgeAll of Me
John LegendWalking Away
Craig David
Playlist
Make It Wit Chu
Queens Of The Stone AgeAll of Me
John LegendWalking Away
Craig DavidProvider
N.E.R.D.
Class plan
Warm Up
8 MovementsRunning
4 MovementsWalking
1 MovementRunning
2 MovementsWalking
1 MovementRunning
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
23%