
15 min 90s Run
Originally aired
Susie Chan
Running
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Join Susie Chan for the 15 min 90s Run and enjoy a high-energy session set to a pop playlist from the 90s. This music running class will have you moving to the beat as you work on your hamstrings, calves, and quads. The class is designed to keep you engaged and motivated throughout the 15 minutes duration. Let the rhythm guide you through this fun run. Get ready to run with a smile on your face!
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
The Cure, Supergrass, Elastica, Pulp
Playlist
There She Goes
The La'sConnection
ElasticaGrace
Supergrass
Playlist
There She Goes
The La'sConnection
ElasticaGrace
SupergrassCommon People (Full Length Version)
Pulp
Class plan
Warm Up
4 MovementsRunning
1 MovementCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%