![15 min Hip Hop Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/57ed20ee81b0f5327e850f5751518878a9d8feef/img_1720548822_ac46605e0d654f06aeed87ee88aa89c2.png)
15 min Hip Hop Run
Originally aired
Joslyn Thompson Rule
Running
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More info
Run to the beat of a high-energy Hip Hop playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
A Tribe Called Quest, Fugees, Salt-N-Pepa, Q-Tip
Playlist
Work Hard Pray Hard
Cliff DwengerJust Happy to Be Me
Fugees, The Sesame Street CastBonita Applebum
A Tribe Called Quest
Playlist
Work Hard Pray Hard
Cliff DwengerJust Happy to Be Me
Fugees, The Sesame Street CastBonita Applebum
A Tribe Called QuestVivrant Thing (Remix)
J. PERIOD, Q-Tip
Class plan
Warm Up
3 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%