20 min 2000s Run
Originally aired
Becs Gentry
Running
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Run to the beat of a high-energy 2000s playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Madonna, Daft Punk, M.I.A.
Playlist
One Love (feat. Estelle)
David Guetta, EstelleMusic (Calderone Radio Edit)
MadonnaBoyz
M.I.A.
Playlist
One Love (feat. Estelle)
David Guetta, EstelleMusic (Calderone Radio Edit)
MadonnaBoyz
M.I.A.Rise
Gabrielle
Class plan
Warm Up
3 MovementsRunning
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%