20 min Broadway Run
Originally aired
Matty Maggiacomo
Running
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Run to the beat of a high-energy broadway playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Idina Menzel, Original Broadway Cast of Hamilton, Kristin Chenoweth, Various Artists
Playlist
Who Lives, Who Dies, Who Tells Your Story
Original Broadway Cast of HamiltonI See Stars
Erika Henningsen, Original Broadway Cast of Mean GirlsFinale B
Various Artists
Playlist
Who Lives, Who Dies, Who Tells Your Story
Original Broadway Cast of HamiltonI See Stars
Erika Henningsen, Original Broadway Cast of Mean GirlsFinale B
Various ArtistsFinale (Don't Feed The Plants)
Little Shop Of Horrors Chorus
Class plan
Warm Up
1 MovementRunning
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
25%