
Beginner
20 min HIIT Run
Originally aired
Jess King
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Jess King for a 20 min HIIT Run, perfect for those looking to engage in high intensity intervals training. This beginner-level class focuses on improving heart health, building endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this intervals running session. The workout is set to an alternative music genre, adding an energetic vibe to your run. Lace up your shoes and get ready to challenge yourself with Jess King leading the way.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Kesha, Muse, twenty one pilots, Ke$ha
Playlist
Blood In The Cut
K.FlayCannibal
Kesha, Ke$haPsycho
Muse
Playlist
Blood In The Cut
K.FlayCannibal
Kesha, Ke$haPsycho
MuseFreak Like Me
Halestorm
Class plan
Warm Up
Running
Cool Down