Join Jon Hosking for a 20 min HIIT Run designed for beginners. This intervals running class focuses on high-intensity interval training to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout the session. The class features rock music to keep you motivated. Get ready to work your hamstrings, quads, and calves.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Aha Shake Heartbreak

King of the Rodeo

Young For Eternity

Rock & Roll Queen

Your New Favourite Band

Hate To Say I Told You So

Get Born

Are You Gonna Be My Girl

Seven Nation Army

Silent Alarm

Helicopter

First Impressions Of Earth

You Only Live Once

Colour It In

Toothpaste Kisses

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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