Join Joslyn Thompson Rule for the 20 min HIIT Run, a high intensity intervals training session. This class is designed to improve heart health, build endurance, strength, and speed. You can expect bursts of effort followed by active recovery throughout this intervals running session. The music genre for this class is electronic, which will keep you motivated. Target your hamstrings, quads, and calves in this effective workout.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Beggin' (Frank Walker Remix)

Killer - A COLORS SHOW

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

you should see me in a crown

Own It (feat. Burna Boy & CHANGMO)

There's Something About Remy-Based On A True Story (Edited)

Whuteva (Clean)

Savage (feat. Flux Pavilion & MAX) (feat. Flux Pavilion & MAX)

Growing Over Life

6 Words

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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