Join Kirsten Ferguson for the 20 min HIIT Run, an intermediate-level intervals running class designed to improve heart health, build endurance, strength, and speed. This high-intensity training session features bursts of effort followed by active recovery to keep you challenged and engaged. Throughout the class, you'll work your hamstrings, quads, and calves, ensuring a comprehensive lower body workout. Enjoy the energetic beats of hip-hop/rap music to keep you motivated and moving. Get ready to push your limits and elevate your fitness with Kirsten.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Ride Wit Me Dirty South Style

We Ready

Bezerk

Bezerk (feat. A$AP Ferg & Hit-Boy)

High Maintenance

ICY GRL

CoCo: The Global Remixes

CoCo (Sliink & Big O Remix)

Amsterdam Twerk Music

DJ Turn It Up

Pepas

Girl Like Me (feat. H.E.R.)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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