20 min HIIT Run is an intervals running class led by Olivia Amato. This 20 minutes session focuses on high intensity interval training, which is an effective way to improve heart health, build endurance, strength, and speed. Expect bursts of effort followed by active recovery throughout this HIIT run. The class features electronic music to keep you motivated. It targets muscles such as calves, hamstrings, and quads.

20 min HIIT Run | Peloton Running Classes

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Running

Intervals

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In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Bright: The Album

Crown

These Remixes Are Fire TOO

Goodies

Satisfaction (Just_us Remix)

Squid Game (Let's Play)

Rhyme Dust

Antidote

Antidote (Radio Edit)

Llove (feat. Haley)

Llove (Dada Life Radio Edit) (feat. Haley)

eternal sunshine

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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