20 min Recovery Run
Originally aired
Becs Gentry
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Flush out your legs and stay strong during this recovery run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
John Mayer, Bryan Adams, Brian Eno, Fred again..
Playlist
DARLING DRIVE
METTE, Sam GellaitryEverything's Beautiful
Hiatus KaiyoteMy Love Mine All Mine
Mitski
Playlist
DARLING DRIVE
METTE, Sam GellaitryEverything's Beautiful
Hiatus KaiyoteMy Love Mine All Mine
Mitski'O Sole Mio (Live)
Bryan Adams, Luciano Pavarotti
Class plan
Warm Up
1 MovementRunning
1 MovementCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%