
30 min 90s Run
Originally aired
Jermaine Johnson
Running
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Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Fatboy Slim, DMX, DMX, Nirvana
Playlist
Ready to Go
RepublicaParty Up
DMXCome As You Are
Nirvana
Playlist
Ready to Go
RepublicaParty Up
DMXCome As You Are
Nirvana1998 (Clean Radio Edit)
DJ Jazzy Jeff & The Fresh Prince
Class plan
Warm Up
4 MovementsRunning
6 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%