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30 min blink-182 Run

30 min blink-182 Run

Originally aired

Camila Ramón

Running

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Join Camila Ramón for the 30 min blink-182 Run, a music running class powered by the pop-punk hits of blink-182. This 30 minutes session features rock music that will keep you motivated and energized throughout your run. Designed to work your calves, hamstrings, and quads, this class is perfect for those looking to challenge their pace. Led by Camila, you'll experience a dynamic and engaging workout. Get ready to hit the ground running with the timeless tunes of blink-182.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

blink-182, blink-182

Playlist

  • Greatest Hits

    Feeling This

    blink-182
  • Enema Of The State

    What's My Age Again?

    blink-182
  • Bored To Death

    Bored To Death

    blink-182

Playlist

  • Greatest Hits

    Feeling This

    blink-182
  • Enema Of The State

    What's My Age Again?

    blink-182
  • Bored To Death

    Bored To Death

    blink-182
  • Enema Of The State

    Don't Leave Me

    blink-182

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • running

    Running

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%