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30 min Club Bangers Run

30 min Club Bangers Run

Originally aired

Alex Toussaint

Running

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Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Lil Jon, Steve Aoki, Doja Cat

Playlist

  • Electric Daisy Carnival Vol. 1 (Mixed By Kaskade)

    Leave the World Behind (feat. Deborah Cox)

    Ingrosso, Axwell, Angello, Deborah Cox, Laidback Luke
  • Paragon

    Get Lower

    Steve Aoki, Lil Jon
  • La Trumpeta

    La Trumpeta

    Idris Elba

Playlist

  • Electric Daisy Carnival Vol. 1 (Mixed By Kaskade)

    Leave the World Behind (feat. Deborah Cox)

    Ingrosso, Axwell, Angello, Deborah Cox, Laidback Luke
  • Paragon

    Get Lower

    Steve Aoki, Lil Jon
  • La Trumpeta

    La Trumpeta

    Idris Elba
  • Soca Gold 2003

    Tempted To Touch

    Rupee

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    3 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%