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30 min Club Bangers Run

30 min Club Bangers Run

Originally aired

Alex Toussaint

Running

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Lose yourself in the music with this collection of Alex’s Club Bangers themed runs. With infectious playlists of club hits, this class isn't just a workout, it's a party you won't want to end.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, J Balvin, 50 Cent, Bebe Rexha

Playlist

  • How We Do

    How We Do (feat. 50 Cent)

    The Game, 50 Cent
  • Thong Song (Remixes)

    Thong Song (Dejack & JUDICI Remix)

    Buzz Low
  • La Trumpeta

    La Trumpeta

    Idris Elba

Playlist

  • How We Do

    How We Do (feat. 50 Cent)

    The Game, 50 Cent
  • Thong Song (Remixes)

    Thong Song (Dejack & JUDICI Remix)

    Buzz Low
  • La Trumpeta

    La Trumpeta

    Idris Elba
  • Reggae Gold 2003

    Dat Sexy Body

    Sasha

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • running

    Running

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%