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30 min Fiesta Latina Run

30 min Fiesta Latina Run

Originally aired

Mariana Fernández

Running

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More info

Let’s get this party started! Get energized with tracks that will make you sweat on the Tread just as much as on the dance floor.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Pitbull, Daddy Yankee, Nile Rodgers, Ricky Martin

Playlist

  • music

    La Bomba

    Azul Azul
  • music

    Ritmo

    Raffa Fl
  • music

    Pégate (MTV Unplugged Version)[Radio Edit] (MTV Unplugged Version)

    Ricky Martin

Playlist

  • music

    La Bomba

    Azul Azul
  • music

    Ritmo

    Raffa Fl
  • music

    Pégate (MTV Unplugged Version)[Radio Edit] (MTV Unplugged Version)

    Ricky Martin
  • music

    Tiburón

    Proyecto Uno

Class plan

  • warmup

    Warm Up

    8 Movements

    6 min

  • running

    Running

    32 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

24%