Intermediate
30 min HIIT & Hills Run
Originally aired
Jermaine Johnson
Running
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Join Jermaine Johnson for the 30 min HIIT & Hills Run, an intermediate-level intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running. The class features electronic music to keep you motivated throughout. Get ready to push your limits and enhance your running capabilities.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Oliver Heldens, Disclosure, Becky Hill, Chris Lake
Playlist
A Letter to ez
TQDGecko (Overdrive) (Radio Edit)
Oliver Heldens, Becky HillJanuary (Kaytranada Edition) (feat. Jamie Woon)
Disclosure, Jamie Woon
Playlist
A Letter to ez
TQDGecko (Overdrive) (Radio Edit)
Oliver Heldens, Becky HillJanuary (Kaytranada Edition) (feat. Jamie Woon)
Disclosure, Jamie WoonPikachu
Oliver Heldens, Mr. Belt & Wezol
Class plan
Warm Up
Running
Cool Down