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30 min HIIT & Hills Run

Beginner

30 min HIIT & Hills Run

Originally aired

Marcel Dinkins

Running

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More info

Join Marcel Dinkins for the 30 min HIIT & Hills Run, a beginner-level intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running. This 30 minutes session will push you to enhance your endurance and strength. Get ready to elevate your running game with Marcel's expert guidance.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Ludacris, Khalid, Future

Playlist

  • music

    Be Like That (feat. Swae Lee & Khalid) [Bontruce Remix]

    Khalid, Swae Lee, Kane Brown, Bontruce
  • music

    SWIZZMONTANA

    Swizz Beatz, French Montana
  • music

    Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [DJ LBR Remix]

    David Guetta

Playlist

  • music

    Be Like That (feat. Swae Lee & Khalid) [Bontruce Remix]

    Khalid, Swae Lee, Kane Brown, Bontruce
  • music

    SWIZZMONTANA

    Swizz Beatz, French Montana
  • music

    Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) [DJ LBR Remix]

    David Guetta
  • music

    Deep In Your Love

    Robby East

Class plan

  • warmup

    Warm Up

    8 min

  • running

    Running

    21 min

  • cooldown

    Cool Down

    1 min