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Intermediate
30 min HIIT & Hills Run
Originally aired
Matty Maggiacomo
Running
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More info
Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Sia, Jess Glynne, Halsey, Becky Hill
Playlist
Gummy
Loud Luxury, BrandoHeaven On My Mind
Sigala, Becky HillTake Me Home
Jess Glynne, Madison Mars
Playlist
Gummy
Loud Luxury, BrandoHeaven On My Mind
Sigala, Becky HillTake Me Home
Jess Glynne, Madison MarsColors (Audien Remix)
Halsey
Class plan
Warm Up
Running
Cool Down