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30 min HIIT & Hills Run

Beginner

30 min HIIT & Hills Run

Originally aired

Matty Maggiacomo

Running

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Join Matty Maggiacomo for the 30 min HIIT & Hills Run, a beginner-level intervals running class. This session focuses on improving your power through hill runs and enhancing your speed with fast intervals. The combination of these elements will help you build both skills simultaneously. Enjoy a motivating pop music playlist to keep you energized throughout the workout. This class is designed to help you progress your running in a structured and engaging way.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Ariana Grande, Britney Spears, Ed Sheeran

Playlist

  • I Cry When I Laugh

    Rather Be (feat. Jess Glynne)

    Clean Bandit, Jess Glynne
  • Sweetener

    no tears left to cry

    Ariana Grande
  • I'm Your Baby Tonight

    I'm Your Baby Tonight

    Whitney Houston

Playlist

  • I Cry When I Laugh

    Rather Be (feat. Jess Glynne)

    Clean Bandit, Jess Glynne
  • Sweetener

    no tears left to cry

    Ariana Grande
  • I'm Your Baby Tonight

    I'm Your Baby Tonight

    Whitney Houston
  • 'N Sync

    Tearin' up My Heart (Radio Edit)

    *NSYNC

Class plan

  • warmup

    Warm Up

    7 min

  • intervals

    Walk & Run Intervals

    22 min

  • cooldown

    Cool Down

    1 min