
Beginner
30 min HIIT & Hills Run
Originally aired
Matty Maggiacomo
Running
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Join Matty Maggiacomo for the 30 min HIIT & Hills Run, a beginner-level intervals running class. This session focuses on improving your power through hill runs and enhancing your speed with fast intervals. The combination of these elements will help you build both skills simultaneously. Enjoy a motivating pop music playlist to keep you energized throughout the workout. This class is designed to help you progress your running in a structured and engaging way.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, Ariana Grande, Britney Spears, Ed Sheeran
Playlist
Rather Be (feat. Jess Glynne)
Clean Bandit, Jess Glynneno tears left to cry
Ariana GrandeI'm Your Baby Tonight
Whitney Houston
Playlist
Rather Be (feat. Jess Glynne)
Clean Bandit, Jess Glynneno tears left to cry
Ariana GrandeI'm Your Baby Tonight
Whitney HoustonTearin' up My Heart (Radio Edit)
*NSYNC
Class plan
Warm Up
Walk & Run Intervals
Cool Down