
Intermediate
30 min HIIT & Hills Run
Originally aired
Susie Chan
Running
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Join Susie Chan for the 30 min HIIT & Hills Run, an intermediate-level intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running. Enjoy a motivating pop music playlist as you tackle this workout. This class is perfect for those looking to enhance their running capabilities.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Dua Lipa, Miley Cyrus, Robin Schulz
Playlist
Tom's Diner (7" Version) (feat. Suzanne Vega)
DNA, Suzanne Vega, Neal Slateford, Nick BattLady (Hear Me Tonight)
ModjoUh Oh
Amber Van Day
Playlist
Tom's Diner (7" Version) (feat. Suzanne Vega)
DNA, Suzanne Vega, Neal Slateford, Nick BattLady (Hear Me Tonight)
ModjoUh Oh
Amber Van DayHello
Martin Solveig, Dragonette
Class plan
Warm Up
Running
Cool Down