Join Kirsten Ferguson for the 30 min HIIT Run, a beginner-level intervals running class designed to boost your heart health, endurance, strength, and speed. This session features high intensity interval training with bursts of effort followed by active recovery. Expect to work your hamstrings, quads, and calves throughout the run. The class is set to an energizing hip-hop/rap playlist to keep you motivated. Get ready for an effective workout that challenges your limits and helps you improve.

30 min HIIT Run | Peloton Running Classes

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Running

Intervals

Music

In this 20-minute running workout, Robin Arzón will help you get the work in while still having fun. Following a warm up, you’ll jog and run at inclines and end the class with running intervals.

Join Robin Arzón for the 20 min Pop Run, a music running class designed to keep you moving. Run to the beat of a high-energy pop playlist in this fun run. This class targets your hamstrings, quads, and calves, ensuring a comprehensive lower-body workout. With a duration of just 20 minutes, it's perfect for fitting into a busy schedule. Enjoy the rhythm and energy as you run with Robin guiding you every step of the way.

C'est La Vie

Better Came Along

De Aqui Pa Ya

De Aquí Pa Ya (feat. Don Bacilón)

It Looks Like We Made It

Day N Night

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

SkillTwins Football Game 2

Wrap

I'll Be Good

Ain't Giving You Up

Warm Up

Cool Down

20-Minute Treadmill Running Workout Video

Goosebumps (Remix)

Flockaveli

Hard in Da Paint

Shang-Chi and The Legend of The Ten Rings: The Album

Run It

The Cookbook

Bad Man (feat. Vybez Cartel & M.I.A.) (feat. Vybez Cartel & M.I.A.)

Hoodie SZN

Startender (feat. Offset and Tyga)

Ring The Alarm (Urban Mixes)

Ring The Alarm (Tranzformas Remix feat. Collie Buddz) (feat. Collie Buddz)

BURNITUP! (feat. Missy Elliott) (feat. Missy Elliott)

Whitney The Greatest Hits

It's Not Right But It's Okay (Thunderpuss Mix)

Lemonade

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30 min HIIT Run

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30 min HIIT Run

30 min HIIT Run

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