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30 min Hills Run

Intermediate

30 min Hills Run

Originally aired

Marcel Maurer

Running

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Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

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More info

Crank that incline up a few notches on your Peloton Tread to build strength and endurance in this hills run.

Equipment

  • Treadmill

Featuring music by

David Guetta, Sigala, Calvin Harris, Whitney Houston

Playlist

  • Only Honest On The Weekend (Deluxe)

    Remember

    Becky Hill, David Guetta
  • Brighter Days

    Came Here for Love

    Sigala, Ella Eyre
  • Beyond The Sky

    Beyond The Sky

    Chocolate Puma

Playlist

  • Only Honest On The Weekend (Deluxe)

    Remember

    Becky Hill, David Guetta
  • Brighter Days

    Came Here for Love

    Sigala, Ella Eyre
  • Beyond The Sky

    Beyond The Sky

    Chocolate Puma
  • Diplo

    Don't Forget My Love

    Diplo, Miguel

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    3 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%