![30 min Hills Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/becbee7ebb7383dbdb3905557d421e83d8a5b61e/img_1669138725_0caed543f4034a2895246bc1dd920fd6.png)
Intermediate
30 min Hills Run
Originally aired
Marcel Maurer
Running
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Explore Tread
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More info
Crank that incline up a few notches on your Peloton Tread to build strength and endurance in this hills run.
Equipment
- Treadmill
Featuring music by
David Guetta, Sigala, Calvin Harris, Whitney Houston
Playlist
Remember
Becky Hill, David GuettaCame Here for Love
Sigala, Ella EyreBeyond The Sky
Chocolate Puma
Playlist
Remember
Becky Hill, David GuettaCame Here for Love
Sigala, Ella EyreBeyond The Sky
Chocolate PumaDon't Forget My Love
Diplo, Miguel
Class plan
Warm Up
3 MovementsRunning
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
25%