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30 min Olivia Rodrigo Run

30 min Olivia Rodrigo Run

Originally aired

Camila Ramón

Running

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Join Camila Ramón for the 30 min Olivia Rodrigo Run, a music running class designed to energize your workout. This 30 minutes session is powered by the vivid, genre-blurring hits of Olivia Rodrigo, ensuring a motivating pop soundtrack. You'll work your calves, hamstrings, and quads as you run to the beat. Camila will guide you through each segment, helping you stay focused and engaged. Lace up your shoes and get ready to hit the ground running with this invigorating class.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Olivia Rodrigo

Playlist

  • GUTS

    get him back!

    Olivia Rodrigo
  • GUTS

    love is embarrassing

    Olivia Rodrigo
  • GUTS

    vampire

    Olivia Rodrigo

Playlist

  • GUTS

    get him back!

    Olivia Rodrigo
  • GUTS

    love is embarrassing

    Olivia Rodrigo
  • GUTS

    vampire

    Olivia Rodrigo
  • GUTS

    ballad of a homeschooled girl

    Olivia Rodrigo

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • running

    Running

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

23%