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30 min 1989 (Taylor's Version) Run
Originally aired
Jeffrey McEachern
Running
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Make your wildest dreams come true by working out to tracks from Taylor Swift's album 1989 (Taylor's Version) on this run with Jeffrey.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Taylor Swift
Playlist
Welcome To New York (Taylor's Version)
Taylor SwiftBlank Space (Taylor's Version)
Taylor SwiftOut Of The Woods (Taylor's Version)
Taylor Swift
Playlist
Welcome To New York (Taylor's Version)
Taylor SwiftBlank Space (Taylor's Version)
Taylor SwiftOut Of The Woods (Taylor's Version)
Taylor SwiftStyle (Taylor's Version)
Taylor Swift
Class plan
Warm Up
5 MovementsRunning
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%