![30 min Pop Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/733a8c964a1983033972f9a7923b219708450149/img_1719833742_cb07225926c04314a283af60376d8208.png)
30 min Pop Run
Originally aired
Olivia Amato
Running
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More info
Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.
Explicit
Subtitles: EN
Equipment
- Any treadmill
- Treadmill
Featuring music by
Justin Bieber, Alessia Cara, Tate McRae, Drake
Playlist
I'm Alive
Céline DionSTAY
The Kid LAROI, Justin BieberYou Oughta Know
Alanis Morissette
Playlist
I'm Alive
Céline DionSTAY
The Kid LAROI, Justin BieberYou Oughta Know
Alanis MorissetteRooting For You
Alessia Cara
Class plan
Warm Up
10 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
23%