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30 min Tate McRae Run

30 min Tate McRae Run

Originally aired

Olivia Amato

Running

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More info

Meet Olivia on the Tread for a run powered by the captivating melodies and empowering lyrics of rising pop superstar Tate McRae. Fierce fun awaits.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Tate McRae, Khalid, Tiësto

Playlist

  • i used to think i could fly

    she's all i wanna be

    Tate McRae
  • THINK LATER

    exes

    Tate McRae
  • THINK LATER

    we're not alike

    Tate McRae

Playlist

  • i used to think i could fly

    she's all i wanna be

    Tate McRae
  • THINK LATER

    exes

    Tate McRae
  • THINK LATER

    we're not alike

    Tate McRae
  • It's ok I'm ok

    It's ok I'm ok

    Tate McRae

Class plan

  • warmup

    Warm Up

    6 Movements

    3 min

  • running

    Running

    15 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%