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45 min Endurance Run

45 min Endurance Run

Originally aired

Susie Chan

Running

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Join Susie Chan for the 45 min Endurance Run, designed to help you find your strength and break through barriers. This 45 minutes endurance class focuses on running at a sustained, steady pace to build your stamina. The session features electronic music to keep you motivated throughout the run. Adapt to the rhythm and push your limits as you work on your endurance. Lace up your running shoes and get ready for a steady-paced workout with Susie Chan.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Miley Cyrus, Becky Hill, Ellie Goulding

Playlist

  • His 'N' Hers

    She's A Lady

    Pulp
  • SHE IS COMING

    Mother's Daughter

    Miley Cyrus
  • music

    Moving Too Fast - Radio Edit

    Artful Dodger, Romina Johnson

Playlist

  • His 'N' Hers

    She's A Lady

    Pulp
  • SHE IS COMING

    Mother's Daughter

    Miley Cyrus
  • music

    Moving Too Fast - Radio Edit

    Artful Dodger, Romina Johnson
  • Lonely People (DJ John Michael and DJ Skribble Peloton Remix)

    Lonely People (DJ John Michael & DJ Skribble Peloton Remix)

    Demi Lovato

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    38 min

  • cooldown

    Cool Down

    1 min