
45 min Latin Run
Originally aired
Mariana Fernández
Running
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Run to the beat of a high-energy Latin playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Romeo Santos, Usher, Bad Bunny, Shakira
Playlist
Lo Digo (feat. Gente de Zona)
Carlos Rivera, Gente de ZonaColombia, Mi Encanto
Carlos VivesMis Ojos Lloran por Ti
Big Boy
Playlist
Lo Digo (feat. Gente de Zona)
Carlos Rivera, Gente de ZonaColombia, Mi Encanto
Carlos VivesMis Ojos Lloran por Ti
Big BoyNUEVAYoL
Bad Bunny
Class plan
Warm Up
13 MovementsRunning
48 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%