![5 min Cool Down Run](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/91bc7eed53a22aa3d26df5262eda46468c59c645/img_1718286608_b60a93e89c7741e489291b1f3691be61.jpg)
5 min Cool Down Run
Originally aired
Joslyn Thompson Rule
Running
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Explore Tread
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More info
Let your heart rate and muscles recover in this cool down run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Fred again.., Little Dragon, SBTRKT, Obongjayar
Playlist
adore u
Fred again.., ObongjayarWildfire
SBTRKT, Little DragonMy Love Mine All Mine
Mitski
Playlist
adore u
Fred again.., ObongjayarWildfire
SBTRKT, Little DragonMy Love Mine All Mine
Mitski
Class plan
Cool Down
4 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%