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5 min Get to Know Me Warm Up Run

5 min Get to Know Me Warm Up Run

Originally aired

Susie Chan

Running

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More info

Have you ever wanted to know more about your favorite Peloton instructor or try out a new instructor? Get to know them in these five minute classes.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Kings of Leon, Duran Duran, Kings Of Leon

Playlist

  • Rio (Collector's Edition)

    Hungry Like the Wolf (2009 Remaster)

    Duran Duran

Playlist

  • Rio (Collector's Edition)

    Hungry Like the Wolf (2009 Remaster)

    Duran Duran

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%