
90 min 90s Run
Originally aired
Susie Chan
Running
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Run to the beat of a high-energy 90s playlist with a smile on your face in this fun run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Madonna, U2, Red Hot Chili Peppers, Moby
Playlist
Killer (feat. Seal)
Adamski, SealDon't Speak
No DoubtRay of Light
Madonna
Playlist
Killer (feat. Seal)
Adamski, SealDon't Speak
No DoubtRay of Light
MadonnaBrimful Of Asha (Norman Cook Remix Single Version)
Cornershop
Class plan
Warm Up
6 MovementsRunning
13 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
25%