Skip to main content
90 min Pop Run

90 min Pop Run

Originally aired

Susie Chan

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Susie Chan for the 90 min Pop Run, a music running class that will keep you moving. This class features a high-energy Pop playlist that will keep you motivated throughout the run. As you run, you'll work your hamstrings, calves, and quads. The music genre in this class is electronic, adding an extra layer of excitement to your workout. Get ready to enjoy a fun run with Susie Chan.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Calvin Harris, Lady Gaga, Justin Timberlake, Sam Smith

Playlist

  • music

    Why Does My Heart Feel So Bad?

    Moby
  • music

    Gorecki

    Lamb
  • music

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams

Playlist

  • music

    Why Does My Heart Feel So Bad?

    Moby
  • music

    Gorecki

    Lamb
  • music

    Stay With Me

    Calvin Harris, Justin Timberlake, Halsey, Pharrell Williams
  • music

    Lazy (feat. David Byrne)

    X-Press 2, David Byrne

Class plan

  • warmup

    Warm Up

    6 Movements

    7 min

  • running

    Running

    9 Movements

    82 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%