Hit the ground running in this beginner run with Jon. Start with an 4 min warm up, run for 10 mins and cool down for 1 min.

15 min Beginner Run | Peloton Outdoor Classes

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Outdoor

Endurance Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

4Ever

I Wanna Be Your Lover (Single Version)

The Essential Luther Vandross

Never Too Much

The Game (Deluxe Remastered Version)

Another One Bites The Dust (Remastered 2011)

I Will Always Love You: The Best Of Whitney Houston

So Emotional

Kick (30th Deluxe Edition)

Need You Tonight (2017 Remaster)

15 min Beginner Run

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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15 min Beginner Run

15 min Beginner Run

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