Name: 10-minute Intermediate HIIT Cardio Workout Video
Uploaded: 2024-05-30-T05:00:00-05:00
Description: Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Try this free 10-minute intermediate HIIT cardio workout from Peloton. Join Rebecca Kennedy for this no-equipment workout designed to increase strength and endurance.

10-minute Intermediate HIIT Cardio Workout Video

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

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Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

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10 min HIIT Cardio Workout