Name: 10-Minute Pop Music Barre Workout Video
Uploaded: 2024-05-30-T05:00:00-05:00
Description: Join Ally Love for this 10-minute barre workout, featuring upbeat music. This workout focuses on limiting the range of motion and incorporates dance and strength moves. No equipment needed. Following a 4 minute warmup, you'll do 3 minutes of core work and 4 minutes of lower body work.

Try this free 10-minute barre workout. Ally Love will guide you through exercises to work your abs and legs to upbeat pop music. No equipment is needed.

10-Minute Pop Music Barre Workout Video

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Barre

Join Ally Love for this 10-minute barre workout, featuring upbeat music. This workout focuses on limiting the range of motion and incorporates dance and strength moves. No equipment needed. Following a 4 minute warmup, you'll do 3 minutes of core work and 4 minutes of lower body work.

Workout Mat

Join Ally Love for the 10 min Pop Barre class. This low-impact, high-energy class combines lifting and lowering, pulsing, and isometric holds. Designed to work your hips, glutes, and obliques, this session will leave you feeling strengthened and balanced. Enjoy the upbeat pop music that will keep you motivated throughout the class. Perfect for anyone looking to engage in a quick yet effective barre workout.

Ready For The Weekend

I'm Not Alone (Radio Edit)

Percussive Pop

Since You Came Along

Show Me Love (feat. Robin S)

Show Me Love (Radio Edit) (feat. Robin S)

Electro Girl

Savour Kindness

Warm Up

Core

Lower Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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10 min Pop Barre Workout

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