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15 min Foam Rolling Full-Body Workout

Stretching · Hannah Corbin

From your head to your feet, Hannah Corbin leads you in a 15-minute foam rolling exercise that is designed to alleviate muscle tensions. Roll along to an upbeat playlist of house and dance music.

Calories

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Bluetooth Waves

Heart rate

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Get in-class metrics & instructor cues when you take this class on the App.