
10 min Cool Down Walk
Originally aired
Jeffrey McEachern
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Jeffrey McEachern for a 10 min Cool Down Walk. This cool down walking class helps your heart rate and muscles recover. Enjoy the alternative music genre as you walk. It's a short session perfect for winding down. Let your calves, hamstrings, and quads benefit from this recovery walk.
Equipment
- Treadmill
Featuring music by
Taylor Swift, Lana Del Rey
Playlist
All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor SwiftNational Anthem
Lana Del Rey
Playlist
All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)
Taylor SwiftNational Anthem
Lana Del Rey
Class plan
Cool Down
2 Movements
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%