Skip to main content
10 min Cool Down Walk

10 min Cool Down Walk

Originally aired

Matty Maggiacomo

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join instructor Matty Maggiacomo for a 10 min Cool Down Walk. This cool down walking class focuses on letting your heart rate and muscles recover. Enjoy a session set to pop music, designed to help your calves, glutes, and hamstrings relax after a workout. It's a quick and effective way to wind down. Don't miss this opportunity to cool down with Matty.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Miley Cyrus, P!NK, Sara Bareilles, Jason Mraz

Playlist

  • What's Inside: Songs from Waitress

    You Matter To Me (feat. Jason Mraz)

    Sara Bareilles, Jason Mraz
  • TRUSTFALL (Tour Deluxe Edition)

    Nothing Compares 2 U (Live) (feat. Brandi Carlile)

    P!NK, Brandi Carlile
  • Endless Summer Vacation

    Jaded

    Miley Cyrus

Playlist

  • What's Inside: Songs from Waitress

    You Matter To Me (feat. Jason Mraz)

    Sara Bareilles, Jason Mraz
  • TRUSTFALL (Tour Deluxe Edition)

    Nothing Compares 2 U (Live) (feat. Brandi Carlile)

    P!NK, Brandi Carlile
  • Endless Summer Vacation

    Jaded

    Miley Cyrus

Class plan

  • cooldown

    Cool Down

    1 Movement

    10 min

Body activity

Body Activity

Calves

16%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%