
15 min Ellie Goulding Walk + Run
Originally aired
Joslyn Thompson Rule
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Joslyn Thompson Rule for the 15 min Ellie Goulding Walk + Run. This music walk class is part of our annual music celebration, All for One. Move to the sounds of Ellie Goulding's pop hits as you walk and run. This 15 minutes session targets your hamstrings, quads, and calves. Enjoy the rhythm and get moving with Joslyn.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Ellie Goulding, Diplo, Kygo, R3hab
Playlist
Love Me Like You Do (From "Fifty Shades Of Grey")
Ellie GouldingAnything Could Happen
Ellie GouldingClose To Me
Ellie Goulding, Diplo, Swae Lee
Playlist
Love Me Like You Do (From "Fifty Shades Of Grey")
Ellie GouldingAnything Could Happen
Ellie GouldingClose To Me
Ellie Goulding, Diplo, Swae LeeStarry Eyed
Ellie Goulding
Class plan
Warm Up
3 MovementsWalk & Run Intervals
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
24%