
15 min Extra Steps Walk: ~1950 Steps
Originally aired
Kirsten Ferguson
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Get your steps in with Kirsten! Walk to the beat of the music, letting the 130 BPM guide your pace to achieve around 1,950 steps. Stack this class once you have already warmed up.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Nicki Minaj, Beyoncé, Ariana Grande, Zedd
Playlist
Anaconda
Nicki MinajConfident
Demi LovatoSince U Been Gone
Kelly Clarkson
Playlist
Anaconda
Nicki MinajConfident
Demi LovatoSince U Been Gone
Kelly ClarksonBreak Free (feat. Zedd)
Ariana Grande, Zedd
Class plan
Walking
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%