![15 min Hike](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/3f9de9876254275bba185efb2167ac717f01440f/img_1720620560_3a7a6287c17546aea3f01b0a0c1df442.png)
15 min Hike
Originally aired
Olivia Amato
Walking
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Explore Tread
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Ariana Grande, Dua Lipa, The Weeknd, Taylor Swift
Playlist
bye
Ariana GrandeIllusion
Dua LipaSound Of The Underground
Girls Aloud
Playlist
bye
Ariana GrandeIllusion
Dua LipaSound Of The Underground
Girls AloudLose Your Love
Nico de Andrea, Rony Seikaly
Class plan
Hiking Warm Up
5 MovementsHiking
3 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Glutes
16%
Secondary muscle group
Core
15%
Secondary muscle group
Other
9%