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15 min Hike

15 min Hike

Originally aired

Olivia Amato

Walking

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Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Dua Lipa, The Weeknd, Taylor Swift

Playlist

  • eternal sunshine

    bye

    Ariana Grande
  • Illusion

    Illusion

    Dua Lipa
  • Sound Of The Underground

    Sound Of The Underground

    Girls Aloud

Playlist

  • eternal sunshine

    bye

    Ariana Grande
  • Illusion

    Illusion

    Dua Lipa
  • Sound Of The Underground

    Sound Of The Underground

    Girls Aloud
  • Love Therapy Deluxe

    Lose Your Love

    Nico de Andrea, Rony Seikaly

Class plan

  • walking

    Hiking Warm Up

    5 Movements

    3 min

  • walking

    Hiking

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Core

15%
Secondary muscle group

Other

9%