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15 min Hike

15 min Hike

Originally aired

Selena Samuela

Walking

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Take this class with Peloton Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Post Malone, Taylor Swift, Lana Del Rey, Future Islands

Playlist

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • Ámame

    QCVH

    Jass Reyes
  • Ultraviolence

    West Coast

    Lana Del Rey

Playlist

  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    Fortnight (feat. Post Malone)

    Taylor Swift, Post Malone
  • Ámame

    QCVH

    Jass Reyes
  • Ultraviolence

    West Coast

    Lana Del Rey
  • People Who Aren't There Anymore

    King of Sweden

    Future Islands

Class plan

  • walking

    Hiking Warm Up

    1 Movement

    3 min

  • walking

    Hiking

    1 Movement

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

8%