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15 min Pop Classical Walk
Originally aired
Joslyn Thompson Rule
Walking
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More info
Pick up the pace and get your body moving to an energizing Pop Classical playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
The Piano Guys, 2CELLOS, Duomo, Midnite String Quartet
Playlist
Unstoppable
The Piano Guysbad guy
2CELLOSJust Give Me a Reason
Midnite String Quartet
Playlist
Unstoppable
The Piano Guysbad guy
2CELLOSJust Give Me a Reason
Midnite String QuartetI Will Always Love You
Juliette Pochin, James Morgan
Class plan
Warm Up
3 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
21%